161. Vitamin D is found in cod liver oil, shark oil, eggs, milk, butter and ghee, its deficiency causes rickettsia and osteomalacia.
162. Vitamin E is found in leafy vegetables, wheat, germ oil and milk, its deficiency causes degeneration of heart and nerve muscles.
163. Vitamin K is found soybeans, tomatoes; autosynthesize in intestine, its deficiency causes thrombocytopenia, bleeding disorder and erythroblastosis foetalis.
164. Lithium toxicity treated by stopping lithium, use osmotic diuretic mannitol, and in severe cases dialysis.
165. Primary source of information is journals.
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